Description
This customized service focuses on personalized flexibility routines, ideal for clients wishing to incorporate stretching into their daily yoga practice. We begin by discussing your experience, daily activities, preferred pace, and time availability to design a routine covering specific body areas, including the sequence of stretches, session duration, and rest intervals. On-site sessions can be tailored to the specific characteristics of your space. Once the assessment and quote are confirmed and the deposit is paid, we finalize the plan and deliver a personalized practice checklist and execution guide, followed by the settlement of the remaining balance.
