Description
This service provides a personalized plan for clients wishing to organize a four-week yoga program centered on stretching and flexibility. We begin by discussing your practice background, preferred pose types, time commitment, and daily schedule, then structure the program in phases—sequencing stretching poses and determining practice frequency, order, and rest intervals. The plan is designed for clarity and ease of follow-through, with adjustments made based on the conditions of the client’s home practice space. A quote is confirmed following the needs assessment, and planning begins once the deposit is paid. Upon delivery, we provide a weekly schedule, pose instructions, and execution tips; the final balance is settled after the client approves the deliverables.
