Description
This service is designed for clients who wish to plan a structured, eight-week yoga practice regimen in advance. We assess existing habits, experience levels, weekly time availability, and personal preferences to create a phased plan covering practice themes, pose sequences, frequency, and transitions between stages. The specific pace is determined through consultation and assessment, allowing flexibility for schedule adjustments. A quote and scope of work are provided prior to commencement; planning begins upon receipt of a deposit. The final deliverables include an eight-week schedule, a phased list of poses, and execution tips, with the balance due upon final confirmation.
