Description
This service focuses on flexibility and balance-oriented yoga poses to create a personalized eight-week practice schedule. We begin by understanding the client’s yoga experience, available practice space, weekly time commitment, and preferred poses, then structure the program by allocating stretching routines, balance poses, rest intervals, and session durations. The specific sequence of poses is determined through consultation, taking into account both the client’s input and the physical conditions of the practice space. Following the assessment and quote confirmation, the client pays a deposit, and we compile the tailored plan. Deliverables include a phased schedule, a list of poses, and practice instructions; the remaining balance is paid after the client confirms receipt.
